Sunday 20th December | 10:00-16:30 

East Leake Pavilion

Return to Yourself

A Winter Retreat Day

As winter invites us to slow down, this retreat offers the opportunity to pause and reconnect with yourself and step into the new year with renewed clarity and intention.

Join Megan for a beautifully curated day of movement, rest, creativity and connection.

We'll begin with an uplifting Dynamic Vinyasa Flow to awaken the body and calm the mind before enjoying a relaxed lunch together at Bryers coffee shop. Returning to the East Leake Pavilion, you'll create your own vision board through a guided workshop, reflecting on what matters most and setting meaningful intentions for the year ahead.

The day concludes with a deeply nourishing Yin Yoga practice, guided relaxation and a closing circle, leaving you feeling grounded, restored and ready for the season ahead.

What to Expect
❋ Two Yoga Classes

A 90-minute Dynamic Vinyasa Yoga practice in the morning and a 75-minute Yin Yoga Practice in the afternoon

❋ Refreshments & Lunch

All refreshments and lunch is included. Herbal teas and snacks provided throughout the day with lunch at Bryers coffee shop in East Leake

❋ Vision Board to take Home

Guided vision board workshop session (all materials provided) and you will be able to take your vision board home with you

❋ Winter Reset Gift Bag

A beautiful and locally sourced gift bag to take home with you to continue your winter reset over the holiday period

Who is this retreat for?

This retreat is suitable for anyone who enjoys yoga and would like a day to pause, reflect and reconnect.

Options will be offered throughout the yoga practices, making the day suitable for those with some previous yoga experience.

Investment:

£95 per person (includes yoga, workshop materials, lunch, refreshments and your retreat gift)

Limited to 14 guests to create an intimate and supportive experience.

Leave feeling calmer, lighter and more connected to yourself as you move into winter with intention.

Sunday 20th December: 10:00 - 16:30

Retreat Timetable

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The adventure starts here.


Arrival, Tea, Welcome Circle & Intention Setting

10:00 - 10:30

90-minute Dynamic Vinyasa Flow

10:30 - 12:00


Short Walk & Lunch at Bryers

12:00 - 13:30

Vision Board Workshop

13:30 - 14:45

Yin Yoga

14:45 - 16:00


Closing Circle, Journalling & Gift Bags

16:00 - 16:30

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